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BodyHacking - Build a Better You
"BodyHacking - Build a Better You" unlocks the secrets to living a longer, healthier life one essential building block at a time.
Swedish Nutritionist Michaela Morrell will provide you with the tools and knowledge to create your own Blue Zone within your family.
If you've tried everything else without success, this podcast is for you.
With the knowledge you gain from our episodes, you'll start seeing real results in your health. Join our community of listeners who have finally found the answers they've been searching for.
Remember to hit "Subscribe" to the show to receive the newest episodes directly on your favorite Podcast platform.
Podcasting since 2024 • 35 episodes
BodyHacking - Build a Better You
Latest Episodes
#34 | BodyHack your Age - Look Younger Than 10 Years Ago – My Anti-Aging Secrets
VIDEO available on YOUTUBE“Can you actually reverse aging? In this episode, I share my best BodyHacking strategies for looking and feeling younger than ever. From building strong habits and muscles to balancing Omeg...
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Season 1
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Episode 34
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25:10
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#33 | Itchy Scalp, Chest Pain & Stiffness – How Health Coach Heather Went from Feeling 78 to 36 Again
EPISODE IS ALSO ON YOUTUBE!In today’s episode, I’m talking with Heather, who already understood the importance of polyphenols when choosing an Omega-3 brand—even before we met. She shares how getting empowered by knowing her numbe...
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Season 1
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Episode 33
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34:43
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#32 | Sun, Skin Cancer & Sunscreen: Is the Sun Really the Problem?
☀️ Is the Sun Really to Blame for Skin Cancer? Or Is It Something Else? 🤔We’ve been told for decades to avoid the sun and slather on sunscreen to prevent skin cancer. But what if the truth is more complex?...
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Season 1
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Episode 32
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15:54
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#31 | Toxic Baby Food: How BLW Can Make Mealtime Healthier & More Fun
Episode Description:🍼 The Shocking Truth About Baby Food & How BLW Can HelpDid you know that 95% of baby food jars contain lead? 😱 Heavy metals like lead, arsenic, and cadmium are lurking in store-bought b...
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Season 1
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Episode 31
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31:51
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#30 | Understand Your Balance Test Result and BioHack your Cells for Optimal Cell Function
See Podcast on Youtube to see my Test Result: https://youtu.be/Ms6TE3DG4qQIn this episode, I break down the blood work of a Balance Test and explain what your results really mean. If you’re see...
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Season 1
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Episode 30
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21:02
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