
BodyHacking - Build a Better You
"BodyHacking - Build a Better You" unlocks the secrets to living a longer, healthier life one essential building block at a time.
Swedish Nutritionist Michaela Morrell will provide you with the tools and knowledge to create your own Blue Zone within your family.
If you've tried everything else without success, this podcast is for you.
With the knowledge you gain from our episodes, you'll start seeing real results in your health. Join our community of listeners who have finally found the answers they've been searching for.
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BodyHacking - Build a Better You
#36 | IBS and Falling asleep at stop signs! A MANS HEALING JOURNEY!
Joe Andrew, a hardworking truck driver whose declining health was putting his job—and life—at risk.
Struggling with fatigue, brain fog, food allergies, and IBS, Joe felt trapped in a cycle of poor health and high stress.
But after taking a simple blood test that revealed dangerously high inflammation levels (31:1), he finally understood what was happening inside his body.
Tune in to hear how he took back control of his health, what changes made the biggest impact, and get inspired to start your own health journey!
SHOW NOTES:
01:30 – Who is Joe Andrew?
04:00 – His health became a danger to his job
05:00 – Fear of losing his job
07:00 – Fell asleep at stop lights!
08:30 – Food allergies (bananas, grapes), sinus pressure, and headaches
09:00 – Extreme fatigue and IBS
10:00 – Took a test: 31x too much inflammation
11:30 – Tested his family:
•4-year-old – 15:1 ratio, eczema problems
•11-year-old – 10:1 ratio, biting nails until bleeding
•Wife – 37:1 ratio, hypothyroidism, joint pain, brittle nails
14:00 – 4-year-old, Eczema cleared up
15:00 – 11-year-old stopped biting nails
17:20 – Wife’s improvements: no more joint pain, headaches gone, no need for medication, better energy levels
24:00 – Joe’s improvements: fatigue and brain fog gone
25:40 – Food allergies disappeared
28:00 – Energy levels significantly better!
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DISCLAIMER:
Welcome to BodyHacking - Build a Better You podcast!
Please note that the content provided on this channel is for informational purposes only and should not be considered medical advice.
The information shared here is based on personal experiences, research, and general knowledge.
Always consult with a qualified healthcare professional before making any health-related decisions.
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