BodyHacking - Build a Better You
"BodyHacking - Build a Better You" unlocks the secrets to living a longer, healthier life one essential building block at a time.
Swedish Nutritionist Michaela Morrell will provide you with the tools and knowledge to create your own Blue Zone within your family.
If you've tried everything else without success, this podcast is for you.
With the knowledge you gain from our episodes, you'll start seeing real results in your health. Join our community of listeners who have finally found the answers they've been searching for.
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BodyHacking - Build a Better You
#29 | The Truth About Probiotics: What Works, What Doesn’t, and Why? Biohack Your Gut Health Today
Are probiotics the magic pill for gut health, or just another marketing gimmick?
In this episode, we uncover the truth about probiotics—what they actually do, why most supplements don’t work, and the steps you can take to truly biohack your gut health.
Learn the science behind your microbiome, the difference between probiotics and prebiotics, and how to nourish your gut naturally with the right foods and habits.
If you’ve ever felt confused or frustrated about gut health supplements, this episode is a must-listen. Tune in and take control of your gut health today!
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DISCLAIMER:
Welcome to BodyHacking - Build a Better You podcast!
Please note that the content provided on this channel is for informational purposes only and should not be considered medical advice.
The information shared here is based on personal experiences, research, and general knowledge.
Always consult with a qualified healthcare professional before making any health-related decisions.
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This means I may earn a commission if you purchase through these links.
Rest assured, I only recommend products and services that I personally use and trust in my daily life. Things I have spent countless hours researching and feel are th...
