BodyHacking - Build a Better You
"BodyHacking - Build a Better You" unlocks the secrets to living a longer, healthier life one essential building block at a time.
Swedish Nutritionist Michaela Morrell will provide you with the tools and knowledge to create your own Blue Zone within your family.
If you've tried everything else without success, this podcast is for you.
With the knowledge you gain from our episodes, you'll start seeing real results in your health. Join our community of listeners who have finally found the answers they've been searching for.
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BodyHacking - Build a Better You
Biohack your Body to Optimal Health: The Key Test Your Practitioner May Be Missing | Ep 17
We all have a Go-To person when it comes to nutrition and health.
In this episode, we’re addressing a critical gap in health and nutrition advice.
We will talk about a test your Go-To person may not have access to.
The knowledge of how to measure and correct imbalances within your cell membrane is still not mainstream or included in textbooks.
These imbalances can prevent you from feeling your best, no matter how hard you try.
Today, I’ll explain why Omega Balance is the key to unlocking optimal cell health and what you can do to take charge of your wellness and according to science have a 4.7 years longer lifespan on average.
SHOW NOTES:
•03:15 – Why your go-to practitioner missed a crucial blood test
•04:30 – Historical context
•05:30 – The role of spiritual and mental healing in overall wellness
•08:50 – Cellular health knowledge gaps in mainstream practice
•10:00 – Why practitioners miss key nutritional building blocks for healthy cells
•11:00 – What building blocks your cells need for balance
•14:30 – Effects of Omega-3 deficiency
•16:15 – Everyone knows Protein is needed for Muscles, Not many knows Omega-3 is needed for health
•19:00 – Let´s stop symptoms caused by malnutrition
•23:00 – Why standard blood tests might be misleading about hormonal health
•24:00 – The four key needs: Hormonal receptors, permeability, communication, and balance between pro vs anti-inflammatory building blocks
•26:30 – The most important test for your health: Omega Balance
•27:00 – Chronic inflammation and its hidden role
•28:00 – Encouragement to do your own research
•34:00 – Vision for the future: When Omega testing becomes mainstream
Ad - SUPPORT MY CHANNEL:
If you want to explore the home test I use for me and my family, here is the link:
https://tinyurl.com/omegabalancetest
New Orders will receive an additional email with a special webinar on how to read a test.
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DISCLAIMER:
Welcome to BodyHacking - Build a Better You podcast!
Please note that the content provided on this channel is for informational purposes only and should not be considered medical advice.
The information shared here is based on personal experiences, research, and general knowledge.
Always consult with a qualified healthcare professional before making any health-related decisions.
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